Mini you may ask? Yes, mini! Paul and I were both scheduled for a 4-day silent meditation retreat in Chiang Mai, Thailand. It was a Vapassina style meditation retreat (Vipassina is a Buddhist style of meditation which translates to insight into one’s self). In spite of the fact that Vipassina techniques are seen as secular Read more about My Mini-Silent-Meditation Retreat: Chiang Mai, Thailand[…]